Frogpond was formed in the small Midwestern college town of Warrensburg, Missouri, in 1994. Heidi Phillips had been playing the drums since the age of 14, then expanded her instrumental repertoire a few years later when she picked up a guitar with the intention of writing songs and starting her own band. "I was insecure and didn't want to jump in with a bunch of people that were really good," Heidi confesses, remembering the first incarnation of Frogpond, "so I asked some friends to be in a band with me.

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